The Good: I got my 17 mile run finished.
The Bad: It was -12 degrees when I got up this morning. I kept waiting for it to warm up, but at 9:00 it was still -10. I gave up and headed downstairs to the treadmill.
The Ugly: I had to stop 4 times to stretch out my back, twice to change Lost DVDs, and once to go to the bathroom. By the end, I was running slower than a twelve minute mile. I have a huge blister on one of my toes. I'll spare you pictures. If you would like to see blister pictures, I'm sure Steve has some blister pics you can look at.
I'm just glad to be done! Please, Spring, I need you. The weatherman says it's going to be 50 degrees by early next week. I hope that forecast is more accurate than the one that said it was going to be in the teens this morning.